Tag Archives: breaking up

12 Reasons Why You Shouldn’t Marry Him

26 May

Under patriarchy, expectations of monogamy and compulsory heterosexuality mean women are conditioned from childhood to be on the lookout (or compulsively searching) for “the one,” her “soulmate,” or Mr. Right.  This is a fantasy induced by a combination of Disney princesses, white dresses and storybook weddings, as well as social and cultural influences, public discourse, mass media and celebrity culture.  What this means is that many of us are so eager to get married, and so conditioned to be the damsel in distress or unconditionally self-sacrificing for “love,” we often overlook some basic things that illustrate how, far from being a prince or knight come to rescue you, your intimate partner may be in fact dangerous to your sense of self, your individual identity and your independent thought.  You do not need rescuing, and no one should make you feel that you do.  If any man in your life exhibits the below behaviours, he is at worst an abuser or at best an emotional/financial drain; you are better off without him.  In particular, don’t marry him. He is so not worth it.  See also: How to Leave a Bad Relationship.

12 Reasons Why You Shouldn’t Marry Him

  1. He interrupts what you are doing to demand his dinner. He demands his dinner. He seems to think his dinner is your priority/responsibility.
  2. He interrupts what you are doing to demand anything.
  3. He expects things from you he wouldn’t do for you, and doesn’t do himself – e.g. washing his clothes, caring for his children, paying for or “helping” him with his large bills/expenses.  He does not share equally in what would be the tasks of a marriage.
  4. His “affection” is always aggressive and only manifests when he wants something.  He withholds attention, and if he does give it, he expects/requires you to respond positively to his advances. Sisters of Resistance place coercion on the spectrum of sexual harassment, assault and rape. In our experience coercion is common and we call it when we see it. (In the case of rape, help is available. International Resources)
  5. He cuts you off from your friends and family. Tactics may include: judging your friends and relatives, telling you who he likes and doesn’t like, or who you are allowed to see and when, if at all. (See:  Narcissist Abuser).
  6. He has cheated on you.  Or when you got together, he was cheating on someone else.
  7. He doesn’t have a life. (See: Peter Pan Man)
  8. He puts you down, ridicules, or degrades you.  This wears away at your self-confidence while keeping you trying harder to win his love.  He may say he is just joking, but that shit ain’t funny. (Men have sayings that relate directly to this one: “Treat her mean, keep her keen” UK /  “You treat a girl like dirt, she’ll stick to you like mud “ USA) (See:  Narcissist Abuser).
  9. He is always negative/moaning/feeling sorry for himself.  He expects you to carry this emotional burden.
  10. He only speaks badly of his exes and past relationships, painting them always as being in the wrong.  He accepts no responsibility for the ending of past relationships and breakups.  (He probably doesn’t accept much responsibility anyway.)
  11. If he already has kids, and he has not raised them well, why would you (possibly) want to make more with him?
  12. If things have only gotten worse since you moved in together, why get married and make that shit permanent? Continue reading

How to Tell if Your Man is Cheating: Part 3 – Psychology

31 Aug

To complete our How to Tell If Your Man is Cheating series, Sisters of Resistance have compiled information on the psychological and emotional profiles of men who cheat, based upon real-life experiences collectively referred to as relationship field research. In this article, we answer the questions:

         “What kind of man cheats?”

         “How does the cheating show up in his emotions?”

         “What are the structural inequalities that enable men to cheat?”

         “What does this mean for me?”

We hope these insights will help our readers to identify cheating men, as well as reveal why, if they have been cheated on, it is not their fault.

Part 1: LIES

Part 2: Behavioural Patterns and Other Evidence

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How to Leave a Bad Relationship, Part 2: Splitting Up – Do’s and Don’ts

21 Jun

Disentangling two lives is not an easy process, nor can we expect it to be instant.  This “Splitting Up – Do’s and Don’ts” provides some recommendations for the period of time it takes you, whether suddenly or gradually, to remove your ex from your life.

Do’s

DO articulate, clearly and honestly, the reasons why you are splitting up. You can be somewhat general (e.g. This relationship isn’t working/healthy/satisfying my needs; I don’t feel loved/respected in this relationship) but also be direct and specific enough for them to know you have made up your mind.

DO delete their number from your phone. See Part I: Cutting Communication.

If you have a smartphone, DO install an application (e.g. Mr. Number Call Blocker) to prevent them from reaching you.

DO take all their stuff (clothes, shoes, records, skateboards, etc.) out of your space (room, house, car, office). Stuff holds memories and easily invokes emotions that can interfere with the splitting-up process. It can also be used as an excuse for them to come back (see also: Alpha Male). If they don’t come back for it, inform them where you will be leaving it should they wish to pick it up (à la Fe-mail #2: Property).

DO start planning and carrying out your day-to-day activities free from them and their influence. Remember how good it feels to make decisions that make you happy, without worrying about what someone else wants to do.

DO take them off the pedestal. You might be tempted to reminisce about the way they look, smell, dress, or do certain things, but ultimately this is time wasted. And who wants to waste any more time on a bad relationship?

DO replace contacting them with an alternative. You have to learn to kick the habit. While some may use the rubber band-on-the-wrist tactic, we prefer positive reinforcement. Even deep breathing can be a positive exercise, if you consider with each breath how much better oxygen is for you than the toxic relationship you have now left.

DO acknowledge that it’s going to take you some time to extract yourself from your relationship. Be gentle with yourself. Let yourself cry, then, as best you can, get some fresh air, exercise, stretch, breathe and allow yourself to physically, mentally, and emotionally relax. Tell yourself that you will find happiness again. And that true happiness really does come from self-love.

DO put yourself first, and remember, this is for the best.

Don’ts

DON’T be vague as to your reasons why you are ending the relationship. DON’T give them false hope for getting back together in the future when this is not your intent.

DON’T let them persuade you once you have made up your mind to make the split. This may be very difficult, especially when you are dealing with sweet-talkers or other manipulative people. But trust the instincts that told you that this was not working, and be firm.

DON’T let them make you feel guilty or bad for splitting up with them. They do not deserve more of your time, attention or care. They are not worth it.

DON’T blame yourself. As much as you may be tempted to reminisce on your ex’s good qualities during this time, you may also be inclined to forget your own. Resist this temptation as much as you can. If anything, reflect on the ways they made you feel low, inadequate, or unloved. Then tell yourself why you deserve better next time. And there will be a next time.

DON’T overdo it on the coping mechanisms. Whether it’s running, shopping, food, alcohol, ganja or another substance, some things can make us feel good temporarily but are shit when overdone or in the long run. If you know or suspect you have a problem, help is available.

DON’T contact them, or respond to them reaching out to you. Use the strategies we have outlined, like the Par List, to keep yourself from speaking to them. We understand you may slip up. But adherence to the guidelines ensures the greatest chance of success.

DON’T meet up with them and don’t make plans together. This may be extremely difficult, especially if you have friends, groups, and children in common. But the more you see your ex on a romantic basis (no make-up sex!), the harder it will be for them to stay your ex and the longer it will take for you to get over them.

DON’T tie your sense of self-worth to this one relationship. Just because you are not with your ex anymore doesn’t mean you are not desirable and/or lovable. You are lovable. You are so lovable, in fact, that you should show yourself some love by ending this bad relationship once and for all.

Read on – Part 3: Moving On

Back to Part I: Cutting Communication

Fe-mail #4 Balance

12 Jun

The same “J” described in Fe-mail #2 Property asks a Sista to buy him a second copy of CD he already has; when she asks why he needs two copies he becomes angry and asks:

Y do some people need to over complicate a simple ting? Lol I gotta laugh cz it’s kinda silly. It’s only a yes or no ting, instead u tryin to wrk out all kinda irrelevant tings. Intelligent peeps like u Shud no better than to try work out everything! And nt dat I need to say bt no I’m nt lyin I just want a copy pls if poss. Y so hard or u av to no all da reason that I want it? Cmon sis simple tings!!!

An argument comprising of 14 emails ensues. He eventually reveals he wants a second copy for his car and hurls a series of thinly veiled insults at Sista implying she is too clever for her own good. The final four emails in the exchange read:

> On 27 May 2011, at 13:51, Sista Resista wrote:
>
>> You can’t ask someone to buy you something you already have then when they ask you why you need two of the same thing tell them “don’t watch that” and “not that I need to say” etc etc
>>
>> Why would I wanna do a favour for someone who is so consistently rude and insensitive? Ignoring me one minute then asking me for favours the next.
>>
>> And all of these educated fools comments are ridiculous. And you know they are. I aint one of them “academics” who’s detached from real life jus coz I wanna know why you want two cds.

>
> —–Original Message—–
> From: “J”
> Date: Fri, 27 May 2011 14:10:26
> To: sista resista
> Subject: Re: CD
>
> Yes u can say don’t watch dat etc. Cz it’s nt ur issue why I want 2 copies unless u think I’m nt smart enough to wrk dat out for maself bt it’s a simple ting so no need for ?’s before uv even answered da original ting. It’s not like I’m a ut n ur concerned I’m spending all ma p on music n ur lookin out for me, so keep simple cz it’s nt dat. I will ask da nx person who may mention they r buyin a copy to gt an extra 1 for me. Nt a big ting n Nt free I’m happy to pay n support da ting.
>
> Sent from my iPhone

On 27 May 2011, at 14:29,  Sista Resista wrote:

> I think if I am buying the cd, it is my “issue.” Why are you so concerned with keeping such minor information to yourself? How hard would it of been to say “nah one for my car” in the first email?
>
> When we first met you seemed like such a beautiful person.
>
> Recently you seem so controlling, defensive and abusive. The second you don’t get your own way you start attacking people.
>
> Before you used to reflect on your own behaviour and listen to others. Now you have become so angry all the time. I don’t know if this is all the time or jus with me but I hope you can find some balance in your life. You really need it.
>
> —–Original Message—–

> From: “J”
> Date: Fri, May 27, 2011 at 3:45 PM
> Subject: Re: CD
> To: sista resista

> Lol. Gd reply

> Sent from my iPhone

How to Leave a Bad Relationship – Part 1: Cutting Communication

6 Jun

Because patriarchy makes women feel unworthy or unlovable especially if we are single, many women who are in bad relationships end up staying with partners who don’t deserve them.  We may blame ourselves for the ways in which our relationships are failing.  We can come to rely on the relationship for our self-esteem or even our identity.  We can fall in love with the romantic idea of being in love, even if it doesn’t correspond to reality. All of this makes it even harder for us to leave.  In this guide, we explore the steps it will take to end a bad relationship and move on.

If you answer yes to any of the following questions, this article is for you.

  • Do your interactions often leave you feeling angry, hurt, or upset? Unfulfilled, disrespected, or unloved?
  • Do you regularly have arguments, the underlying issues of which are left unresolved?
  • Does your partner display the same behavior patterns over and over without making any lasting effort to change?

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